Gentle Flow Yoga & Reiki

When:
November 1, 2017 @ 7:00 pm – 8:30 pm
2017-11-01T19:00:00-04:00
2017-11-01T20:30:00-04:00

Develop balance, strength, flexibility and focus in this alignment based class.

Reiki is an energy healing practice done by placing the hands in a series of positions slightly above the body, engaging the parasympathetic nervous system and activating our innate healing abilities.The end result is an overall feeling of ease of mind, body, and emotional state.