Join Jennifer Leshin, the owner and Physical Therapy supervisor of 4×4 Fitness Pro, a health, wellness, and fitness studio located in Essex, for a fun fitness program for ages 5-12.
At 4×4 Fitness Pro, their mission is to create fun, achievable programs and classes. Their amazing staff is made up of Physical Therapists, Occupational Therapists, Yoga instructors and a registered Dietitian.
The class will combine music and movement to improve focus, coordination, physical fitness and teamwork skills. Participants will learn new ways to explore movement, embrace their creativity and ROCK OUT – Ultimately building strength, confidence and self-awareness. Upbeat music and lightly weighted “Ripstix” that look like drumsticks will be used to move, rock, play, and make noise!
Call to register at 978-774-0554